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    op Newstart Blog

    Eltham Term Week 8 2019

    Wednesday was a bitter sweet day as it was our last day at the gym with with Jordan. Today was also special as we had a past student and overall legend Tamara join us for the day. Tamara was a Newstart Northern student 4 years ago and joins us from time to time to share her experience with the young people. Having her with us is a great way for the young people to see the positive impact that Newstart can have. We picked everyone up and drove straight to Eltham Leisure Centre to get stuck into it. Much like the others days today we played some basketball and worked through our personalised fitness plans. It was great to see everyone finding their groove and feeling comfortable in the gym. W

    Eltham Term Week 7 2019

    Its expedition week on the program and we are all rearing and ready to go for these next three incredible days! We picked up the students and made our way to the Goulburn river at Ghin Ghin to meet with Kelto, Pagey and Tim from Rubicon. The car ride there was quick and painless which helped set us up for a good day! Once we arrived we met with the Rubicon crew and got stuck into packing our bags into waterproof bags. On this camp we will be making our way down the river and will stay at two separate camp sites. This means that all our gear needs to be with us in the canoes and everything needs to be waterproof and tucked away. After packing efficiently we set our goals for the week which wa

    Eltham Term Week 6 2019

    Wednesday was another busy day for our bodies and mind! We met the young people at Eltham station and made our way straight to the Eltham Leisure centre to met Jordan. Once with Jordan we got stuck into a high intensity boxing session. We paired up and got stuck running boxing drills with our partner. Everyone did well to listen to Jordan and take instructions on how to punch with correct form. After this we got into the gym and worked our way through our fitness program. After working up a sweat we drove to Jets Studio to complete our second session their and do some street art. We meet with Lisa and the Jets staff and got stuck into it. We flipped through some street arts books, googled so

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